Tip wear high heels

Any woman would feel sexy when wearing high heels. Not only makes the body look taller, but also make your feet feel more level. However, wearing high-heeled shoes can also be harmful to health and beauty legs. To help you be more comfortable when wearing shoes with high heels, the following tips from WebMD and the American Podiatric Association;

1. When buying shoes, always make sure the right size. It may sound trivial, but try to remember again, have you ever had high heels make your legs too slumped forward, and leave enough loose part of your heel? High heels are not quite fit with the fitting can make your body rests on the front foot, causing pressure on the finger. So, look for shoes that the heel can embrace you with a comfortable heel.

2. Use the pads. Have you ever felt hot and blisters your heel when standing for long periods with high heels? This is usually caused by shoes that do not have enough cushioning. For the problem when using a favorite shoe that had already purchased it, just use the pads for high heels made of silicon that many in the market. Shaped like a gel, able to absorb bumps and vibrations while standing or walking using these shoes.

3. Use the right thickness for stability. Right to a thicker (wedge) can provide better balance and relieve a little pressure because the weight of your body are scattered and do not rely on just one narrow point. Changing the occasional heel, or replace the shoes with ssndal when in the office can also prevent muscle pain tendon.

4. Note the flatness due to the high boots. Some shoes have different levels of ramps from other shoes. Despite having the same right height, the length of shoe can also affect pain in the soles of the feet. If the length between the front end to the heel less shoes, inevitably, your feet should be slightly bent, and this will cause an unpleasant illness problem in the shoe department. So, do not forget to pay attention to this sort of thing.

5. If you are prone to calluses or blisters, either because your legs have the shape and size are not common, then see your doctor for a consultation. Ask for input on what type of shoe is right for you. If indeed there was no way, look for minimal lace-up shoes to avoid friction in the shoe which can cause calluses.

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